Fresh herbs nutritional values - Basil

Fresh Basil

Nutritional value per 100 g (3.5 oz)

Energy 94 kJ (22 kcal)
Carbohydrates 2.65 g
Dietary fiber 1.6 g
Fat 0.64 g
Protein 3.15 g
Water 92.06 g
Vitamin A equiv. 264 μg (33%)
beta-carotene 3142 μg (29%)
Thiamine (vit. B1) 0.034 mg (3%)
Riboflavin (vit. B2) 0.076 mg (6%)
Niacin (vit. B3) 0.902 mg (6%)
Pantothenic acid (B5) 0.209 mg (4%)
Vitamin B6 0.155 mg (12%)
Folate (vit. B9) 68 μg (17%)
Choline 11.4 mg (2%)
Vitamin C 18.0 mg (22%)
Vitamin E 0.80 mg (5%)
Vitamin K 414.8 μg (395%)
Calcium 177 mg (18%)
Iron 3.17 mg (24%)
Magnesium 64 mg (18%)
Manganese 1.148 mg (55%)
Phosphorus 56 mg (8%)
Potassium 295 mg (6%)
Sodium 4 mg (0%)
Zinc 0.81 mg (9%)

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
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MARJORAM - Fresh Herbs Israel exporter Flora Export S.G. Israel LTD

Marjoram

Marjoram* is cultivated for its aromatic leaves, either green or dry, for culinary purposes; the tops are cut as the plants begin to flower and are dried slowly in the shade. It is often used in herb combinations such as herbes de Provence and za'atar. The flowering leaves and tops of marjoram are steam-distilled to produce an essential oil that is yellowish in color (darkening to brown as it ages). Leaves - raw or cooked. Sweet marjoram is widely used as a flavoring for salad dressings, vegetables, legumes and oils. It has a more delicate flavor than the closely related oregano, and is best when used fresh and only added towards the end of cooking. The flavor resembles a blend of thyme, rosemary and sage. > more

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Flora Export S.G. Israel LTD - our company is a supplier of high quality fresh herbs and salads with best price directly from growers: Basil, Red Basil, Oregano, Coriander, Lemongrass, Thyme, Bulls Blood, Chives, Lovage, Marjoram, Chard, Mizuna, Lemon Balm, Spinach, Mint, Lettuce, Romaine Lettuce, Lollo Rosso Lettuce, Peppermint, Parsley, Curly Parsley, Flat Parsley, Rosemary, Rucola, Arugula, Baby Spring Mix Salad, Salicornia, Tarragon, Tatsoi, Dill, Sage, Chervil, Savory, Sorrel, etc. Edible flowers available for an exclusive restaurants. Providing direct air delivery of fresh cut herb and salad from Israeli growers with maximum freshness and quality in optimal temperature conditions. Wide range of produce assortment with best prices and availability all year round.

CHIVES - Fresh herbs from Israel

Chives

Chives* are grown for their leaves, which are used for culinary purposes as a flavoring herb, and provide a somewhat milder flavour than those of other Allium species. Chives have a wide variety of culinary uses, such as in traditional dishes in France and Sweden, among others. They are also an ingredient of the gräddfil sauce served with the traditional herring dish served at Swedish midsummer celebrations. The flowers may also be used to garnish dishes. In Poland, chives are served with quark cheese. Chives are one of the "fines herbes" of French cuisine, which also include tarragon, chervil and/or parsley. > more

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How-To Store Fresh Herbs

How-To Store Fresh Herbs youtube video (c) danispies. Video link

Flora Export S.G. Israel LTD. offers top quality fresh herbs & salads from best of Israeli growers.

Flora Export S.G. Israel LTD is an experienced exporter and supplier of fresh herbs worldwide. Contact us for a price quote for a fresh herbs and we will replay with best price available in your region including direct air transport delivery, yet providing best quality fresh agriculture produce. Complied with finest quality standard and dispatched quickly our fresh herbs have longer shelf life and will allow your customers enjoy their freshness, like they were just picked from the field. Buying form Flora Export S.G. Israel LTD, you are purchasing fresh herbs directly from the famous Israeli growers. Great prices, no agents, top quality agricultural produce supplies from Israel all year long.

Strawberry. Superb quality from Israel - grower direct

Strawberry

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