Fresh herbs nutritional values - Basil

Fresh Basil

Nutritional value per 100 g (3.5 oz)

Energy 94 kJ (22 kcal)
Carbohydrates 2.65 g
Dietary fiber 1.6 g
Fat 0.64 g
Protein 3.15 g
Water 92.06 g
Vitamin A equiv. 264 μg (33%)
beta-carotene 3142 μg (29%)
Thiamine (vit. B1) 0.034 mg (3%)
Riboflavin (vit. B2) 0.076 mg (6%)
Niacin (vit. B3) 0.902 mg (6%)
Pantothenic acid (B5) 0.209 mg (4%)
Vitamin B6 0.155 mg (12%)
Folate (vit. B9) 68 μg (17%)
Choline 11.4 mg (2%)
Vitamin C 18.0 mg (22%)
Vitamin E 0.80 mg (5%)
Vitamin K 414.8 μg (395%)
Calcium 177 mg (18%)
Iron 3.17 mg (24%)
Magnesium 64 mg (18%)
Manganese 1.148 mg (55%)
Phosphorus 56 mg (8%)
Potassium 295 mg (6%)
Sodium 4 mg (0%)
Zinc 0.81 mg (9%)

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
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Young basil photo - fresh herb basilicum

Basil photo (cc) Iburiedpaul.
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Flora Export S.G. Israel LTD. offers premium quality fresh herbs & salads from best of Israeli growers.

Are you looking for a wholesale purchase of fresh flowers, greens, fresh cut herbs? Need a pricelist including direct air delivery to your region? Your company is looking for a reliable partners and all season fresh herbs delivery from Israel? We offer best quality fresh herb for restaurants, supermarkets, markets, fresh herbs wholesalers - Flora Export S.G. Israel LTD is your reliable supplier all year long. Large assortment of fresh Israeli herbs of top quality. Best prices on fresh herbs from Israel. Grower direct supply of fresh herbs directly from best growers during all seasons. Fresh herbs of small, medium and large wholesale quantities. Flora Export S.G. Israel LTD is an experienced exporter and supplier of fresh herbs worldwide. Contact us for a price quote for a fresh herbs and we will replay with best price available in your region including direct air transport delivery, yet providing best quality fresh agriculture produce. Complied with finest quality standard and dispatched quickly our fresh herbs have longer shelf life and will allow your customers enjoy their freshness, like they were just picked from the field. Buying form Flora Export S.G. Israel LTD, you are purchasing fresh herbs directly from the famous Israeli growers. Great prices, no agents, top quality agricultural produce supplies from Israel all year long.

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Rosemary fresh herbs Israel

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Parsley fresh herbs Israel catalog

Parsley

FRESH HERBS GALLERY - Parsley

Flora Export S.G. Israel LTD fresh herbs catalog


Flora Export S.G. Israel LTD. offers top quality fresh herbs & salads from best of Israeli growers.

MINT - the herb wholesale from Israel

Mint

The leaf, fresh or dried, is the culinary source of mint. Fresh mint is usually preferred over dried mint when storage of the mint is not a problem. The leaves have a warm, fresh, aromatic, sweet flavor with a cool aftertaste. Mint leaves are used in teas, beverages, jellies, syrups, candies, and ice creams. In Middle Eastern cuisine, mint is used on lamb dishes, while in British cuisine and American cuisine, mint sauce and mint jelly are used. Mint essential oil and menthol are extensively used as flavorings in breath fresheners, drinks, antiseptic mouth rinses, toothpaste, chewing gum, desserts, candies and mint chocolate.

*Text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply. See Terms of Use for details. Wikipedia® is a registered trademark of the Wikimedia Foundation, Inc., a non-profit organization.

Flora Export S.G. Israel LTD. offers top quality fresh herbs & salads from best of Israeli growers.

Are you looking for a wholesale purchase of fresh flowers, greens, fresh cut herbs? Need a pricelist including direct air delivery to your region? Your company is looking for a reliable partners and all season fresh herbs delivery from Israel? We offer best quality fresh herb for restaurants, supermarkets, markets, fresh herbs wholesalers - Flora Export S.G. Israel LTD is your reliable supplier all year long. Large assortment of fresh Israeli herbs of top quality. Best prices on fresh herbs from Israel. Grower direct supply of fresh herbs directly from best growers during all seasons. Fresh herbs of small, medium and large wholesale quantities. Flora Export S.G. Israel LTD is an experienced exporter and supplier of fresh herbs worldwide. Contact us for a price quote for a fresh herbs and we will replay with best price available in your region including direct air transport delivery, yet providing best quality fresh agriculture produce. Complied with finest quality standard and dispatched quickly our fresh herbs have longer shelf life and will allow your customers enjoy their freshness, like they were just picked from the field. Buying form Flora Export S.G. Israel LTD, you are purchasing fresh herbs directly from the famous Israeli growers. Great prices, no agents, top quality agricultural produce supplies from Israel all year long.

CHARD - fresh herbs export from Israel

Chard

Chard has a slightly bitter taste and is used in a variety of cultures around the world, including Arab cuisine. Fresh young chard can be used raw in salads. Mature chard leaves and stalks are typically cooked (like in pizzoccheri) or sauteed; their bitterness fades with cooking, leaving a refined flavor which is more delicate than that of cooked spinach. > more

*Text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply. See Terms of Use for details. Wikipedia® is a registered trademark of the Wikimedia Foundation, Inc., a non-profit organization.

Flora Export S.G. Israel LTD. offers top quality fresh herbs & salads from best of Israeli growers.

Flora Export S.G. Israel LTD is an experienced exporter and supplier of fresh herbs worldwide. Contact us for a price quote for a fresh herbs and we will replay with best price available in your region including direct air transport delivery, yet providing best quality fresh agriculture produce. Complied with finest quality standard and dispatched quickly our fresh herbs have longer shelf life and will allow your customers enjoy their freshness, like they were just picked from the field. Buying form Flora Export S.G. Israel LTD, you are purchasing fresh herbs directly from the famous Israeli growers. Great prices, no agents, top quality agricultural produce supplies from Israel all year long.